Notes from the PA
A Blog by Rachel Jurgenson, MS. PA-C
Notes From The PA
A Blog by Rachel Jurgenson, MS. PA-C
Recent Posts
Hiking Your Way to Better Mental Health Even If You Don't Know Where to Start and Have Absolutely No Equipment
“Take a hike” comes to a whole new meaning in this episode where you will learn about the incredible benefits of hiking for your mental health. ...more
Podcast Episodes
November 10, 2022•1 min read
Episode 13: When Anti-Depressants Aren't Working: There's a New Step in Treating Depression - Learn from Harvard Psychiatrist, Dr. Adam Stern About Transcranial Magnetic Stimulation (TMS) Therapy and How it Could be Right for You
Who doesn’t know someone dealing with depression, or maybe you are dealing with it right now? ...more
Podcast Episodes
August 02, 2022•1 min read
When to Break up with Your Healthcare Provider and Getting Your Questions Answered for Birth Control for Your Period Problems, the Real Menstrual Cycle, and the Truth About the Thyroid Levels
Listen up all my lady friends! You will not want to miss this episode where we talk about hormones, birth control and being the CEO of your health! ...more
Podcast Episodes
February 24, 2022•1 min read
Learn From a Gastroenterologist: How to Start a Plant Based Diet, Why What You Eat is Important to Your Health, and When and Why to Start Getting Checked for Colon Cancer with a Colonoscopy
Who doesn’t want to eat healthier and feel better? You know you need to but it is so hard to even get started. And once you decide to start, where do you even begin? ...more
Podcast Episodes
December 02, 2021•1 min read
What Physician Assistants Want You to Know: How They Can Serve You, What You Can Do to Prepare for Your Healthcare Appointments, How Health and Finances Intertwine, and a Lifestyle Change You Can Start Today to Be a Healthier You
In this episode of The Well-Informed Patient Podcast, we talk with Tracy Bingaman, a Physician Assistant/Physician Associate who will be telling us just what it is that PAs can do for us in our health... ...more
Podcast Episodes
October 14, 2021•1 min read
5 M's of Eating Healthy: Mountain Climbing, Mediterranean Diet, Mind-Gut Connection, Microbiome, and Author Dr. Emeran Mayer
Learn what the microbiome is, how it affects each and every one of us. Hear from Dr. Mayer about cutting-edge research on the microbiome and how we must not ignore what it is teaching us. ...more
Podcast Episodes
February 24, 2021•2 min read
About The Author
Rachel Jurgenson has been a PA for 24 years. She is passionate about encouraging Physician Assistants to be their best, continue setting goals and practice their career with purpose. She is from Texas and currently lives in Kansas City. She has worked in gastroenterology, internal medicine, cardiology and neurosurgery. She has spent the majority of her career within the VA system serving veterans.
About The Author
Rachel Jurgenson has been a PA for 24 years. She is passionate about encouraging Physician Assistants to be their best, continue setting goals and practice their career with purpose. She is from Texas and currently lives in Kansas City. She has worked in gastroenterology, internal medicine, cardiology and neurosurgery. She has spent the majority of her career within the VA system serving veterans.
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© 2023 Rachel Jurgenson, One Patient At a Time. All Rights Reserved
Have questions? Email me at rachel@racheljurgenson.com
© 2023 Rachel Jurgenson, One Patient At a Time.
All Rights Reserved
Have questions?
Email me at rachel@racheljurgenson.com